What is your heart saying? The first step in knowing is listening. Here is what the late writer Henri Nouwen said about our hearts:

“Have courage,” we often say to one another.  Courage is a spiritual virtue.  The word courage comes from the Latin word cor, which means ‘heart.’ A courageous act is an act coming from the heart. A courageous word is a word arising from the heart. The heart, however, is not just the place where our emotions are located. The heart is the center of our being, the center of all thoughts, feelings, passions, and decisions.”

The heart is our center and it is time we listen to it. Our hearts are speaking truth and we will respond. You are invited to Give Up distracting, denying and deflecting yourself from the truth of how you feel with food, exercise, shopping, working, TV, alcohol and whatever you can use to not feel your feelings.

You are invited to a space to start listening. Listening to your heart is a very courageous act that we are all designed to do. Discover the spaces in Vive where you can listen and be heard.

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