VIVE Heart Manifesto

We have forgotten that our body is a reflection of our heart, mind and spirit and we have bought into the theory that lasting body transformation and change can happen apart from your whole person.

Welcome to VIVE Alchemy. We invite you to come in, take your shoes off, sit down and take a deep breath. You are welcome here. This is a safe place for you to discover how you were designed to feel, think, nourish, move and connect. We are not interested in your performance, your results, or what you can produce. Rather, we are interested in you and how you are doing.

At VIVE Alchemy, we are done with programs that focus on “no pain/no gain” or rewards and punishment. We are no longer motivated by shame, guilt, fear or pride mantras that are formulated to make us perform, earn and buy. We have discovered that we are not designed to plug ourselves into the latest and greatest formulas, and that successful living cannot be measured, scored, calculated or determined by results. We have chosen to stop listening to all the voices that tell us how we should feel, think, move and eat and we are listening to ourselves. We are discovering how we are designed to to nourish our spirits, hearts, minds, bodies and relationships.

At VIVE, we call this true design living. We have chosen a different way to live that nourishes and connects ourselves and each other. We trust that a well-nourished self will create a flow and balance that naturally produces a spirit, heart, mind, body and community that are alive and flourishing. We believe that health happens when we practice the basics of human design.

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