Daily Vive

ViveShoot_May17-23Today, we have the opportunity to care for ourselves and others. Health starts with truth and love. It starts with breathing in life and listening to how we feel.

How are you?

After we listen, we can ask ourselves some questions to learn truth. Are we taking care of ourselves? Are we getting enough sleep, sun, exercise and nutrients? Look for nourishment. Where can we give and receive the gifts of life (food, exercise, rest, truth, hope, joy, love and beauty)?

Health is moving to give and receive the nutrients we need to be whole-person healthy.

Breathe, Listen, Ask, Look and Move to nourish and be nourished.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s